3 Steps Towards Better, Kinder Boundaries
In a world where we are constantly asked to do more with less, boundaries are one of the greatest forms of self-care.
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- May 7
- 5 min
The self as an instrument. How to stand out as a Coach by bringing yourself More Into The Work
Masterful coaches confidently use themselves in service of the coaching work. Explore what it means and learn 5 steps to get into this work.
- Oct 17, 2023
- 4 min
Skills That Create Confidence: CONFIDENCE SERIES #3
The art of deliberate practice to move from that elusive concept of confidence to the actual skills that help us show up differently.
- Sep 7, 2021
- 7 min
Feeling like an Imposter In Your Coaching Practice? You are not alone
Let me start with an honest confession. I have a long-standing history with feeling like an imposter. I'm curious if you feel like this...
- Mar 9, 2021
- 4 min
Have you found yourself in a drama triangle with... yourself?
The Drama Triangle is a useful tool to explore what goes on inside us when we experience self-doubt or imposter thoughts.
- May 19, 2020
- 6 min
Why uncertainty can be worse than a guaranteed disaster and how to tame it
We are moving through the phases of the pandemic. The days may blur together, but we made some major shifts. We're past the initial...
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- Jan 6, 2020
- 7 min
Future Proof Your Career [PART 1]: Lifelong Learning in a Smart Way
Whatever job you’re in today, you’ll need to reinvent yourself a lot. Learning fast and in a smart way is a key to a future-proof career.
- Aug 19, 2019
- 5 min
What does your version of success look like?
[This article was written for a network of entrepreneurs who happen to be parents and first published on the London Mums Network] When I...
- May 13, 2019
- 5 min
Does talking about purpose at work make you cringe? Here's how to figure yours out.
Have you taken the time to figure out what your purpose is? People who do tend to be more intentional and fulfilled in their careers.
- Feb 26, 2019
- 5 min
Career Transitions, Identity Shifts and Uncertainty
I’m sitting in a drab, utilitarian office chair that had its glory days in the 90s. It’s supposed to be a meeting to discuss coaching at...
- Jan 31, 2019
- 3 min
3 situations when my clients are finding career coaching useful
Do you ever wonder if career coaching could be just what you need? There are three situations that keep coming back in the feedback I get...
- Nov 24, 2018
- 3 min
3 questions to ask yourself if you Want to get promoted
Diversity initiatives at work can be a checkbox exercise. Reflecting on the issues that women face in the workplace today, here are my...
- Oct 25, 2018
- 4 min
Want your next career move to be the right one? Ask yourself these 3 questions.
Whether you're thinking of moving jobs or starting a brand new venture - one thing is for sure. The uncertainty of a significant career...
- Apr 17, 2018
- 2 min
What is coaching with me like
Many of my clients had some experience of coaching before, often as part of their work. But with so many things labelled as coaching...
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