Does your inner critic sound like the ICF Police? When rigid coaching rules turn into self-doubt, mastery lies in finding balance.

In a world where we are constantly asked to do more with less, boundaries are one of the greatest forms of self-care.

Masterful coaches confidently use themselves in service of the coaching work. Explore what it means and learn 5 steps to get into this work.

The art of deliberate practice to move from that elusive concept of confidence to the actual skills that help us show up differently.

Let me start with an honest confession. I have a long-standing history with feeling like an imposter. I'm curious if you feel like this...

The Drama Triangle is a useful tool to explore what goes on inside us when we experience self-doubt or imposter thoughts.

We are moving through the phases of the pandemic. The days may blur together, but we made some major shifts. We're past the initial...

Whatever job you’re in today, you’ll need to reinvent yourself a lot. Learning fast and in a smart way is a key to a future-proof career.

[This article was written for a network of entrepreneurs who happen to be parents and first published on the London Mums Network] When I...

Have you taken the time to figure out what your purpose is? People who do tend to be more intentional and fulfilled in their careers.

I’m sitting in a drab, utilitarian office chair that had its glory days in the 90s. It’s supposed to be a meeting to discuss coaching at...

Do you ever wonder if career coaching could be just what you need? There are three situations that keep coming back in the feedback I get...

Diversity initiatives at work can be a checkbox exercise. Reflecting on the issues that women face in the workplace today, here are my...

Whether you're thinking of moving jobs or starting a brand new venture - one thing is for sure. The uncertainty of a significant career...

Many of my clients had some experience of coaching before, often as part of their work. But with so many things labelled as coaching...