May 196 minWhy uncertainty can be worse than a guaranteed disaster and how to tame itWe are moving through the phases of the pandemic. The days may blur together, but we made some major shifts. We're past the initial strik...
Dec 4, 20183 minWhat smoking on planes and our careers have in common?For decades, smoking on planes was as normal as normal can be. Can you imagine it now? Boarding a 9 hour BA flight from London to New Yor...
Jun 1, 20184 minCaveman in the office Part 2: how to work with your bodyPart 1 of this series (read it here) talks about the stress response in our body that we inherited from our ancestors. In Part 2 we look ...
May 1, 20183 minCaveman in the office Part 1: things to know about stressOur stress response mechanisms have not yet evolved to match what we perceive as a threat today. Learn what happens in your body to manag...
