Resisting overwork is just the start—true rest is elusive. Why do we struggle to rest, and how can we reclaim it?

Explore why we overwork and how to stop. Uncover 8 key drivers, reflect with prompts, and make small changes to regain balance and clarity.

The art of deliberate practice to move from that elusive concept of confidence to the actual skills that help us show up differently.

Whatever job you’re in today, you’ll need to reinvent yourself a lot. Learning fast and in a smart way is a key to a future-proof career.

[This article was written for a network of entrepreneurs who happen to be parents and first published on the London Mums Network] When I...

Have you taken the time to figure out what your purpose is? People who do tend to be more intentional and fulfilled in their careers.

I’m sitting in a drab, utilitarian office chair that had its glory days in the 90s. It’s supposed to be a meeting to discuss coaching at...

A kick up the backside, a reality check, a nudge in the right direction. This is what your network can give you. It's your most valuable...