your new companion
Session Reflection Sheet
Sign up to receive my newsletter and get your copy of the Session Reflection Sheet as a thank you.
It's a beautifully designed reflection prompt that I use to unpick what goes on in my client sessions.
It's designed to help you:
appreciate what you did,
check in on your areas of growth,
catch your internal chatter,
check in on whether you're showing up authentically,
take a moment to appreciate the progress you've made.
Print it out, make a cup of tea and enjoy your reflections.