Frequently asked questions
These conversations will be unlike any others you’ve had before. First of all, you will feel really heard: deep listening and powerful questioning are the bedrock of my coaching. ​You will feel encouraged, supported and challenged at the same time.
This creates this remarkable space where your highest quality thinking can occur, creating the conditions to help you achieve things you didn’t dare to think possible.
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I draw on a number of methods and schools of thought in my work, mainly Cognitive Behavioural Coaching, Transactional Analysis and Positive Psychology.
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- Life is busy, isn't it? When you decide to invest in coaching you create a dedicated, uninterrupted time to focus on you and your future.
- It will help you feel positive, inspired and confident, making progress from session to session.
- You will filter out the noise: get clarity of who you are and what you want.
- You will get an understanding of what is holding you back.
- You will gain confidence that change is possible.
- I will challenge you to see yourself in an honest way, and encourage you to do things in a new way.
- You will feel encouraged and supported. My signature strength is being encouraging but challenging at the same time.
- A coaching session is a safe, unbiased space to explore absolutely anything.
- You will reach your goal faster. I'll hold you accountable and you'll keep making progress.
- You will boost your personal growth will benefit you beyond your working life.
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